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What
is This? Latin Food From A to Z
Adobo - Spanish for marinade,
Adobo can be a sauce or a "rub" or paste made from
blended herbs and spices.
Azucar
- Sugar
Boniatos-
Like our sweet potatoes but white inside, rather than orange.
Don't expect them to "sweet" tasting, however. They
aren't.
Buñuelos - Fried
pieces of dough traditionally served with honey and/or cinnamon
and sugar. Yum.
Chayote - This pale green
vegetable is shaped like a pear and prepared like squash.
Chicharrones - Pieces
of pork crackling cooked until crunchy and most of the fat
is rendered out. Served hot or cold as an appetizer. In Nicaragua
this is served as a main dish with Yuca and a cabbage salad.
Chicos - Dried sweet corn
that can be used whole or crushed. A popular ingredient for
soup recipes.
Chile Caribe - Red chile
pods pureed with water.
Chile Verde - Green chilies.
You'll find these in a variety of sizes, shapes, and degrees
of hotness.
Chorizo - Spicy Spanish
sausage, distinguished by the strong red color from the paprika
and hot peppers they are made with.
Cilantro - Also known as Chinese Parsley or Coriander.
Popular as a seasoning, it is used both fresh and dried.
Enchilada - Rolled or
flat corn tortillas stuffed with meat, cheese and onions and
smothered in either red or green chile sauce.
Empanada - Fried or baked
pastries filled with dried fruit or meat.
Flan - Custard with a
caramel coating. This is a traditional dessert in Latin homes.
Flautas - Literally, Flute
and a variation of the traditional Taco. Two tortillas are
overlapped, stuffed with meat, cheese, onion and chile and
then rolled up and fried.
Frijoles - Spanish for
beans and a staple in the Latin diet.
Gazpacho - A cold vegetable
soup with a tomato base and containing a variety of fresh,
uncooked vegetables, spices and herbs.
Guacamole - A popular
side dish and garnish made by mashing ripe avocado and seasoning
with garlic or other spices.
Guayaba - Guava. This sweet tasting fruit can be
found fresh in the produce section as well as canned. It is
used in recipes in consistencies that vary from large chunks
in syrup to a smooth paste. Fresh guava should be eaten when
they are yellow and slightly soft. If purchased green, they
will ripen nicely at room temperature if placed in a paper
bag. A traditional Cuban meal ends with slices of guava accompanied
by cheese.
Harina Azul - Blue corn
meal flour
Huevos Rancheros - scrambled
egg on a corn tortilla and topped with a green chile sauce
with onions and tomatoes.
Jicama - A large gray-brown root vegetable with
a crisp white flesh resembling that of a potato. Frequently
used raw in salads.
Malanga - A hard root
vegetable shaped like a yam, and with a thin brown skin and
beige colored flesh.
Mojo - A pungent Latin
marinating sauce containing onion, garlic, cumin, oregano,
salt, black pepper, orange, and lemon juice. In the process
of marinating, Mojo adds flavor as it is absorbed, and it
makes raw foods tender. It is typically used in meat, poultry,
shellfish and vegetables.
Mole - A popular Central
American gravy-like meat sauce made with cocoa beans, red
chiles and other spices. In some Latin countries, crushed
sesame seed, pumpkin seed, or nuts are added.
Nopales - The leaves of
prickly pear cactus. The taste is similar to that of green
beans.
Pastelitos - Pastries
Quelites - A dish consisting
of spinach mixed with pinto beans, bacon and crushed chile
pods.
Quesadillas - A folded
tortilla made with a variety of fillings but most typically
cheese.
Quinona - A grain used
as a side dish
Paella - The signature
dish of Spain. There are many variations of this wonderful
rice and seafood dish. Look for Nuevo Cocina Paella in stores
now. Additions include chicken, sausages and seafood.
Plantains - This fruit
looks like a large banana, but should always be cooked before
eating. Plantains can be cooked in any stage of ripeness,
from green to "black and mushy." In fact, the darker
the skin color, the sweeter the taste.
Sofrito - The boquet garni
of Latin cooking and an important addition to Caribbean and
Cuban dishes. A fragrant blend of chopped onion, garlic and
peppers
Sopapillas - Puffy and
crisp, deep-fried pastry.
Tamale - Pork and vegetables
encased in masa dough and wrapped in a corn husk and then
steamed or boiled.
Tostadas - Open faced
taco.
Tortilla - In Mexico a
tortilla is a corn or flour like pancake. In Spain, tortillas
are egg omlets served in triangle pie like wedges.
Tuna - No, it's not the
fish. This "Tuna" is a cactus fruit. The moist,
granular flesh is eaten raw as a dessert with lemon and sugar
and is also candied for use as sweet treat.
Verdolagas - This common
garden weed can used as a herb or added to salads. It is known
in English as Purslane.
Yuca - This starchy tuber
is the "potato" of Central and South America served
baked, boiled and "French Fried." Fresh yucca has
a hard flesh that's white and stringy flesh. Yuca has a brown
skin that looks and feels like tree bark.
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